Human Freedoms — Shift Focus. Start Healing.

Human Freedoms are universal gifts you can give to yourself, to me or to all of us.

When you give of these free gifts you shift focus and you start healing.

Yourself. Me. And all of us.

You

As Human you have the Freedom to be:

• Adaptable

  — Change your mind when needed

• Aware

  — Read all your senses and thoughts at once

• Bored

  — Enjoy the quiet moments of no action

• Brave

  — Act according to your faith

• Calm

  — Keep your mind in balance

• Creative

  — Explore possible realms of existence

• Contemplative

  — Observe your emotions and feelings

• Content

  — Expect nothing to keep your inner peace

• Critical

  — Evaluate your own truth with reality

• Curious

  — Ask and you will learn more

• Entertained

  — Welcome joy into your life

• Experimental

  — Make a guess and see if it holds

• Exploratory

  — Try stuff before you make up your mind

• Flexible

  — Allow change of plans and opinions

• Fluid

  — Adapt to what is right now to enter flow state

• Focused

  — Invite your mind to converge

• Forgiving

  — Drop grudges that you carry

• Gentle

  — Use the adequate amount of force

• Graceful

  — Move your body consciously

• Happy

  — Feel the wonder of being alive

• Healthy

  — Take care of your body

• Hopeful

  — Allow thoughts you wish came true

• Humble

  — Acknowledge you have a limited understanding

• Joyful

  — Allow happy thoughts to flood your mind

• Loving

  — Begin loving yourself and love will overflow

• Patient

  — Breath deeply to endure any shortcomings

• Perceptive

  — Use all your senses to notice more detail

• Prepared

  — Plan for times ahead

• Present

  — Focus on what is happening now

• Purposeful

  — Pursuit a cause out of joy

• Rational

  — Use logic to build your arguments

• Reflective

  — Learn from experiences for lifelong growth

• Resilient

  — Learn from your mistakes and try again

• Responsible

  — Take care of your commitments

• Vulnerable

  — Show me your less proud self

Me

As Human you have the Freedom to be:

• Attentive

  — Listen to me with your entire presence

• Caring

  — Help me heal myself

• Compassionate

  — Show me that you understand me

• Diplomatic

  — Build bridges between me and you

• Empathetic

  — Feel me to understand me

• Empowering

  — Offer me responsibility and incentive

• Faithful

  — Rely on me if I give you my word

• Helpful

  — Give me a hand and strengthen us both

• Inclusive

  — Invite me to your moment

• Inspiring

  — Show me ideas that opens my mind

• Kind

  — Treat me better than I deserve

• Merciful

  — Give me a second chance

• Resilient

  — Ask me for help to strengthen us both

• Respectful

  — Treat me with dignity

• Supportive

  — Guide me when I am in need

• Sympathetic

  — Comfort me when I’m down

Us

As Human you have the Freedom to be:

• Admirable

  — Lead by example to inspire new leaders

• Educated

  — Learn to help us all grow

• Encouraging

  — Create a space where we can grow

• Expressive

  — Show us your emotional state of mind

• Friendly

  — Build relations to strengthen our social fabric

• Generous

  — Give and enjoy the shared experience

• Maker

  — Materialize your thoughts and shape the world

• Open

  — Allow uncomfortable perspectives to be explored

• Optimistic

  — Have faith all will be well

• Protective

  — Act for our best possible outcome

• Receptive

  — Listen to subtleties for good facilitation

• Selfless

  — Give because you can

• Sustainable

  — Act and speak for long term success

• Tolerant

  — Allow provoking but legal behavior

• Transparent

  — Show us your source of knowledge

• Vigilant

  — Look out for injustice and speak up

• Wise

  — Connect as many dots as possible for us all

Now what?

Shift focus. Start healing.

Learn the gifts. Understand them. Live them.

Spread them.

Contact

hi@humanfreedoms dot org

Copyleft 2024